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I am a trained yoga hatha teacher, have practiced Ashtanga for nearly two years and enjoy walking. I took up these excercises as a lot of my work has lead me to sit behind a computer with a phone most of the day. I find it the best way to get to so many people.
To balance this out yoga was neccessary, though I found this took up a lot of my time and I eventually found injuries occurring through intense Ashtanga sessions. Also, I was never really into too much physical stuff.
Then along came a friend that introduced me to a secret method taught by Ancient Tibetan Masters called "Five Tibetan Rites". I found that with just 10 minutes a day I was getting the same effect as 1 hour of yoga. I feel great in doing these excercises and so glad that I have a tool that I can use anywhere, without any further tuition, no equipment and I dont even need to work up a drippy sweat! I expect to gain the same peace of mind as those original Tibetan monks ;)
The version I have found- Kelder's manuscript contains not only the original drawings but also the unedited and unexpurgated story of British Colonel Bradford , the man who searched for and found the long-hidden Tibetan monastery that housed the ageless monks who taught him the secret rejuvenation rites in the 1920's.
In this ebook you get to also learn about energy foods eaten by Tibetan monks.
- You'll learn about the foods eaten by the Tibetan monks, foods that are available to us today, and foods you can eat to improve your energy and over all sense of well-being.
- You'll learn why the predominantly vegetarian monks also included certain animal foods in their diet.
- You'll learn how the monks combine their foods during meals, a simple action that can improve many digestive problems.
- Learn a simple technique that you can put to use at every meal that will reduce by half the amount of food you eat!
The Five Rites eBook comes with a 100% money back guarantee, so I'm really happy to point you to this classic in the natural health field. The exercises work for me, and I bet they'd work for you too. Click here to check out the details.
CLICK HERE TO GET THE EXCERCISES
SOME TESTIMONIALS
I started the Tibetan exercises 9 days ago. The first burst of energy came on the 4th day and has increased each day. This is the most amazing thing I've seen or heard of. Not only has my energy increased so has my physical strength and endurance. On top of all this I believe I can conquer my world. I'm really excited -- what will my vitality be like at the end of the 10 weeks? I'm expecting AWESOME.
Norma Wilson
I purchased the Five Rites from you back in September and did them for a week or so and didn't notice any difference or feel any more energy. Then I got busy with other things and stopped doing them.
In January I read some more of the reports in your newsletter about how the rites were helping people and decided to try them again.
Well, I've been slowly working up with the number of repetitions and I've been doing the rites faithfully six days a week now for about six weeks, and frankly I'm stunned at how much my energy levels have increased, my energy has almost doubled. I'm also sleeping better and not as stressed out as I used to be.
Thanks for continuing to share reports about these exercises because they really do work IF you don't give up on them too soon like I did the first time. Now I'll be doing them for the rest of my life. They really are that good.
Cary Sorenson
I've been doing the five daily rites for fifteen years now. Even though I am nearly fifty years of age, many people guess my age to be in my mid-thirties.
I admit that I do not always do the exercises, but I seem to be aging more slowly than other people that I grew up with, including my brothers, which tends to rule out a genetic factor.
I cannot say for certain that the five daily rites have slowed my aging process; but I don't do much of anything else to slow my aging except taking vitamins regularly. It is good to see the Five Rites on your site.
Gary Dornier
The Five Rites eBook comes with a 100% money back guarantee, so I'm really happy to point you to this classic in the natural health field.
The exercises work for me, and I bet they'd work for you too. Click here to check out the details.